The Three-Month Mass-Gain Plan

• Posted by Natural Living March 16, 2013 - Filed in Health - #The Three-Month Mass-Gain Plan  - 455 views

  The Three-Month Mass-Gain Plan

  Filling out your frame with new muscle isn�t as hard as you might think. This 12-week, back-to-basics approach is all you need.

  When it comes to gaining mass, everybody�s an expert. From the late-night infomercial guru to the chatty, grizzled gym veteran, it seems that everyone has a gimmick for getting huge. This pervasion of mass-gain punditry makes it difficult for the average lifter to zero in on what exactly needs to be done.

  Luckily, there are a few universal truths that anyone can apply to elicit the gains he or she is looking for. We not only present three of them here, but our expert also used each of them to craft the accompanying mass-gain program, making it a proficient and practical method to gain an appreciable amount of new muscle over the next three months.